Have you wondered how you could reset yourself mid-day after an intense interaction? Spend an hour learning about the mind/body connection. We will practice breathing techniques and guided Yoga poses that you can do at your desk with Jenny Klein, a Registered Yoga Teacher and a librarian to boot! Register with us today. Don’t forget to wear comfy clothes, flat shoes, find a chair without arms or wheels, and a water bottle!

Jenny Klein is a Registered Yoga Teacher (RYT) with 200 hour training and is currently studying an additional 300 hours for the RYT 500 certification. She has attended numerous yoga workshops and programs, has lead yoga retreats and has been teaching for 15 years. She attended Dominican University for the MLIS and has been a part-time Adult Services Librarian at Wilmette Public Library since 2014.

Register here.